A-Z of Services

Couch to 5K

The Couch to 5k programme has now finished, however if you want to get involved please contact the email below. All located at the Kidderminster and Stourport Athletics club

If you ever wanted to start running or unsure where to start, then the ‘couch to 5K’ is the perfect opportunity to start your running journey or even re-ignite it!

The programme is on offer for people of all ages and any ability, with the idea of getting you to run for 5K or 30 minutes continuously!  

There is an 11 week Sports programme starting Wednesday 14th March 2018, and only £3 per session!  

Held at Stourport Sports Club, Kingsway, DY13 8BQ.  

For more information contact Richard Warder on 07902802182 or cwarder33@btinternet.com

Flyer C25k KSAC Mar 18