Strala Yoga Course comes to Bewdley Museum02 January 2018
Start your year off right by coming along to a new 6 week Strala Yoga Course at Bewdley Museum.
Qualified yoga instructor, Sam Matthews, will help kick start a new you as he guides participants through the Strala Yoga Course beginning on Tuesday 16 January and ending on Tuesday 20 February. The sessions are an hour long starting at 6.30pm and cover the fundamentals of a revolutionary Yoga style, Strala.
Strala is designed to clear the mind by using a combination of slow breathing, meditation and movement.
Juliet Smith, Cabinet Member for Culture, Leisure and Community Protection said: “We are delighted to welcome Sam and his Strala Yoga Course to Bewdley Museum.
“It is a great opportunity for complete beginners and those with little experience to fulfil those New Year’s resolutions and start 2018 refreshed.”