5 Ways To Wellbeing - Give

GiveDo something nice for a friend, or a stranger. Thank someone. Smile. Volunteer your time. Join a community group. Look out, as well as in. Seeing yourself, and your happiness, linked to the wider community can be incredibly rewarding and creates connections with the people around you.

Ideas to get you started...

Do it Volunteering

From dog walking and gardening to charity shop work and befriending, the Do-it for good website has a wide range of local voluntary opportunities on offer. 

Food banks

Food banks provide emergency supplies of food to people who would otherwise go hungry. They rely on food donations and volunteers. Find out more:

Bewdley Food Parcels

Franche Food Bank

Kidderminster Food Bank

Repair Cafe

Repair Cafe Wyre Forest events take place in Bewdley and Kidderminster each month.  Items repaired include electrical items, furniture, tools, clothes & more...new volunteer repairers are always welcome!

NHS Choices

5 steps to mental wellbeing

Give blood

www.blood.co.uk