5 Ways To Wellbeing - Give
Do something nice for a friend, or a stranger. Thank someone. Smile. Volunteer your time. Join a community group. Look out, as well as in. Seeing yourself, and your happiness, linked to the wider community can be incredibly rewarding and creates connections with the people around you.
Ideas to get you started...
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Do it Volunteering From dog walking and gardening to charity shop work and befriending, the Do-it for good website has a wide range of local voluntary opportunities on offer. |
Food banks Food banks provide emergency supplies of food to people who would otherwise go hungry. They rely on food donations and volunteers. Find out more: Kidderminster Food Bank |
Repair Cafe Repair Cafe Wyre Forest events take place in Bewdley and Kidderminster each month. Items repaired include electrical items, furniture, tools, clothes & more...new volunteer repairers are always welcome! |
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NHS Choices 5 steps to mental wellbeing |
Give blood |