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Yoga

  Yoga allows you to become strong, centered and calm. Yoga also improves the   following:

    -          Improve posture, endurance, strength and flexibility.

    -          Calm the mind.

    -          Improve concentration, attention-span, learning ability and memory.

    -          Balance the immune system for hormonal health.

    -          Reduce anxiety and stress.

  To find out where your nearest session contact Yvonne on the following:

  Phone: 07585 807468

  Email: y.morey@gmail.com

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Wyre Forest District Council